Cookies, oatmeal sandwich, with creme filling

per 100 gram

Water22.1g
Energy398.0kcal
Energy1663.0kJ
Protein2.61g
Total lipid (fat)18.29g
Ash1.37g
Carbohydrate, by difference55.62g
Fiber, total dietary2.6g
Sugars, total31.36g
Calcium, Ca0.0mg
Iron, Fe1.88mg
Magnesium, Mg35.0mg
Phosphorus, P94.0mg
Potassium, K136.0mg
Sodium, Na444.0mg
Zinc, Zn0.67mg
Copper, Cu0.137mg
Manganese, Mn0.824mg
Selenium, Se6.8??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.236mg
Riboflavin0.111mg
Niacin1.146mg
Pantothenic acid0.288mg
Vitamin B-60.046mg
Folate, total38.0??g
Folic acid25.0??g
Folate, food13.0??g
Folate, DFE56.0??g
Choline, total8.7mg
Vitamin B-120.01??g
Vitamin B-12, added0.0??g
Vitamin A, RAE1.0??g
Retinol1.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU4.0IU
Lycopene0.0??g
Lutein + zeaxanthin6.0??g
Vitamin E (alpha-tocopherol)2.21mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D1.0IU
Vitamin K (phylloquinone)5.4??g
Fatty acids, total saturated5.226g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.005g
14:00.084g
15:00.0g
16:04.091g
17:00.0g
18:01.028g
20:00.0g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated4.53g
14:10.0g
15:10.0g
16:1 undifferentiated0.034g
17:10.0g
18:1 undifferentiated4.496g
20:10.0g
22:1 undifferentiated0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated7.434g
18:2 undifferentiated6.991g
18:3 undifferentiated0.441g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.001g
20:5 n-3 (EPA)0.0g
22:40.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg